Perfectionism Foundations 3-page Activity Pack

This activity pack is an exclusively designed resource providing worksheets to provide foundational information on perfectionistic thoughts and behaviours. Within the 3-page information pack, the following worksheets can be found: 

• An information sheet providing psychoeducation on what perfectionism is, and examples of various perfectionistic thought patterns
• A worksheet with examples of areas of daily life which may be impacted by perfectionism, with a reflection prompt to record areas of daily life personally impacted
• Information sheet depicting behaviours which can signal perfectionism, which can be identified as warning signs

It is important to save the downloadable file to a secure place for future use due to download limits. 

Please note, these worksheets are part of the Perfectionism 34-page activity pack found here: https://wellnessscholar.com.au/products/perfectionism-activity-pack