Perfectionism Costs, Benefits, and Myths 3-page Activity Pack

This activity pack is an exclusively designed resource providing worksheets to explore the costs and benefits of perfectionism. Within the 3-page information pack, the following worksheets can be found: 

• Information sheet detailing the positive and negative impacts of perfectionism on an individual
• A pros and cons fillable reflection activity to complete a cost-benefit analysis on perfectionistic thought patterns
• A worksheet with common myths about perfectionism, with a reflection activity on whether these myths are contributing to perfectionism

It is important to save the downloadable file to a secure place for future use due to download limits. 

Please note, these worksheets are part of the Perfectionism 34-page activity pack found here: https://wellnessscholar.com.au/products/perfectionism-activity-pack