Perfectionism Safety Behaviours 1-page Information Sheet

This activity pack is an exclusively designed resource providing information on safety behaviours found in perfectionism. Within the 1-page sheet the following information can be found: 

• Detailed information on personal coping strategies one may develop as a safety behaviour to cope with perfectionism and the impact of perfectionism on daily life

It is important to save the downloadable file to a secure place for future use due to download limits. 

Please note, these worksheets are part of the Perfectionism 34-page activity pack found here: https://wellnessscholar.com.au/products/perfectionism-activity-pack