Positive Affirmations 1 page Prompt Sheet

The positive affirmations prompt sheet is a 1-page worksheet to be used as a daily starter to support shifting the mindset. The sheet also has 5 visualisation activities to choose from to help with starting the day. 

It is important to save the downloadable file to a secure place for future use due to download limits. 

Please note, these worksheets are part of the Sleep Hygiene 44-page activity pack found here: https://wellnessscholar.com.au/products/sleep-hygiene-activity-pack-downloadable-copy