Procrastination Chain Analysis 3-page Activity Pack

This activity pack is an exclusively designed resource providing fillable worksheets in a chain analysis format to support practitioners with helping their clients who struggle with procrastination. Within the 3-page pack, the following fillable prompts are found: 

• Identification of the tasks actively avoided
• Exploration of the procrastination strategies utilised 
• Exploration of precipitating factors and triggers leading to procrastination behaviours 
• Prompted evaluation of thoughts and interpretations during the procrastination process 
• Exploration of emotions precipitating procrastination 
• Examination of immediate consequences of procrastination
• Analysis of functions of procrastination behaviours
• Exploration of coping strategies and alternative behaviours
  
• Consideration of long-term consequences 
• Prompted intervention plan for behaviour modification
• Consideration of a reward

It is important to save the downloadable file to a secure place for future use due to download limits. 

Please note, these worksheets are part of the Chain Analysis 25-page activity pack found here: https://wellnessscholar.com.au/products/chain-analysis-activity-pack