Sleep for Children and Adolescents 4-page Information Pack

This activity pack is an exclusively designed resource relating to sleep for children and adolescents, which can be viewed as parent support. Within the 4-page pack, the following sheets can be found: 

• Information sheet on the importance of sleep routines for children
• Practical strategies to support parents with sleep routines for their child
• Information sheet on the importance of sleep routines for adolescents
• Practical strategies to support with sleep routines for adolescents
  

It is important to save the downloadable file to a secure place for future use due to download limits. 

Please note, these worksheets are part of the Sleep Hygiene 44-page activity pack found here: https://wellnessscholar.com.au/products/sleep-hygiene-activity-pack-downloadable-copy