Perfectionism Across the Lifespan 5-page Activity Pack

This activity pack is an exclusively designed resource providing worksheets to explore the factors leading to the development and maintenance of perfectionism across the lifespan. Within the 5-page information pack, the following worksheets can be found: 

• Information sheet detailing the factors which contribute to the development of perfectionism
• A reflection activity sheet with prompts to explore factors which may have led to perfectionism in childhood
• A reflection activity sheet with prompts to explore factors which may have led to perfectionism in adolescence
• A reflection activity sheet with prompts to explore factors which may have led to the development or maintenance of perfectionism in adulthood
• A reflection activity sheet with prompts to explore factors which may have led to perfectionism across the lifespan

It is important to save the downloadable file to a secure place for future use due to download limits. 

Please note, these worksheets are part of the Perfectionism 34-page activity pack found here: https://wellnessscholar.com.au/products/perfectionism-activity-pack